astral body : ​ค้นหาหนังสือธรรมะ

(also called the 'astral body' or 'dream body') all the way up to the various bodies of enlightenment. The meditator can see and …

This text describes the meditative journey towards discovering inner bodies, known as the astral or dream body, and various spheres of awareness that lead to enlightenment. It details how focusing att

them and go further through the centre until attaining the Body of Enlightenment — the most subtle of the inner bodies. The inner bodies between the Paṭhama Magga Sphere and the Body of Enlightenment

This text delves into the various inner bodies that exist between the Paṭhama Magga Sphere and the Body of Enlightenment. These include the Subtle Human Body, Angelic Body, and several Brahma Bodies,

…ody — that is to see and know the subtle inner bodies that lie hidden within our physical body: the astral body (sometimes called ethereal, dream or subtle body) through to the various bodies of enlightenment [d…

…ntal phenomena. 'Mindfulness of the body' emphasizes recognizing subtle inner bodies, including the astral body and bodies of enlightenment. 'Mindfulness of feelings' distinguishes between outer feelings of the …

…erms of equivalent inner bodies which start with the physical human body and the subtle human body (astral body or subtle body) and which go successively deeper layers until reaching the body of enlightenment (D…

This text delves into the significance of dispassion (ekantanibbida) and detachment (viraga) in the process of shedding defilements through meditation. It illustrates the attainment levels based on th

[vimuttīnādassana] will be attained. When the mind is brought to a standstill at the centre of the Sphere of the Seeing and Knowledge of Liberation the Angelic Body will be attained. By now the sequen

The text discusses the attainment of the Angelic Body through a process of concentration and the sequential progression from the Coarse Human Body to various forms of Brahmā bodies, culminating in the

processing and cognition are nested together inseparably and as a unit take the form of the subtle physical body. If the four faculties are separated, the subtle physical body will die immediately — a

Processing and cognition are intimately linked, forming the subtle physical body. If four faculties are disconnected, the subtle body ceases to exist, impacting physical survival. Mindfulness includes

reach the station, from there we take the train to the airport and eventually take the aeroplane that will take us to our destination. All the various inner spheres and bodies all the way from the Phy

This text delves into the concept of the Dhamma Body, highlighting its intricate structure composed of multiple layers, each representing a different level of spiritual refinement. Luang Phaw Wat Pakn

…ning the sphere of Dhamma, one continues with meditation by passing through the refined human body (astral body), the angelic body, the form-Brahma body and the formless-Brahma body until attaining the Dhamma bo…

This text discusses key meditation techniques, emphasizing the importance of neutrality and visualization in practice. It advises against craving and worries during meditation, focusing instead on mai

desire and carried away by their craving, and who do nothing but please themselves, never remove themselves from craving. Like the spider which spends its whole life in its web. If the spider were wis

The text discusses how craving ensnares individuals, likening them to a spider trapped in its web. It emphasizes the wise perspective on the body as impermanent and filled with impurities, urging a me

…ning the sphere of Dhamma, one continues with meditation by passing through the refined human body (astral body), the angelic body, the form-Brahma body and the formless-Brahma body until attaining the Dhamma bo…

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…ning the sphere of Dhamma, one continues with meditation by passing through the refined human body (astral body), the angelic body, the form-Brahma body and the formless-Brahma body until attaining the Dhamma bo…

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Suzanne Jeffrey astral body, but other bodies as well. If you look at light through a prism, you will see seven different color…

In this text, Suzanne Jeffrey discusses the existence of multiple bodies, including the astral body, and how they relate to meditation and defilements. The analogy of a prism illustrates that just as…

grasping [räga], hatred [dosa] and delusion [moha]. When the mind is sufficiently pure to be released from these three defilements, the mind will attain the Formless Brahma Body. The defilements assoc

This text discusses the process of achieving enlightenment in Buddhism, focusing on the overcoming of three main defilements: grasping (räga), hatred (dosa), and delusion (moha). It explains the attai

…. If you meditate, you will see it. Sometimes, for example, you see a body in a dream. That is your astral body, but your light astral body. You can see it clearly in your dreams, but when you get up, you don’t …

In this enlightening session, the Dhammakaya Master discusses the Law of Kamma as a re-discovery, guiding individuals to see their actions' consequences through meditation. The Buddha's enlightenment

Let everything go. Let your mind be joyful, relaxed, and free from all worry. Then breathe normally. Relax every muscle in your body. Start to relax from the top of your head, down to your forehead. R

This text provides a step-by-step approach to achieving complete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and e

Then take 2-3 deep breaths. Inhale deeply, so you feel the air in your stomach. Exhale slowly. When you are inhaling, let yourself feel as though every cell in your body attains the fullest happiness

Breathing deeply helps in achieving a state of relaxation and joy. By focusing on inhaling deeply and exhaling slowly, individuals can release worry and tension, allowing for mental clarity. This prac

It is for this reason that the Lord Buddha advocated his monks to cultivate transcendental knowledge in order to put themselves beyond the reach of sensuality [kāma], unwholesomeness [akusalamadhaṃma]

The Lord Buddha encourages monks to attain transcendental knowledge to rise above sensuality and eradicate False View. Achieving the First Absorption endows practitioners with joy, happiness, and focu

…ning the sphere of Dhamma, one continues with meditation by passing through the refined human body (astral body), the angelic body, the form-Brahma body and the formless-Brahma body until attaining the Dhamma bo…

การทำสมาธิสามารถทำได้ตลอดเวลา ไม่ว่าคุณจะอยู่ในท่าใด โดยการจินตนาการวัตถุของการทำสมาธิอย่างต่อเนื่องและไม่ต้องบังคับ อย่าหวังผลลัพธ์ในทันทีเพื่อป้องกันการรู้สึกไม่พอใจ ที่สำคัญคือการรักษาสภาวะจิตใจเป็

as though every cell in your body is attaining the fullest happiness and joy. When you are exhaling, release every single worry and stress. Take a moment to let go of these various concerns. Then brea

This content guides you through mindfulness and relaxation techniques that involve deep breathing and visualizing a crystal ball to clear your mind and alleviate tension. It starts with releasing worr

How Do You Know Whether You’re Doing It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also feel rel

In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initial feelings of contentment evolve into a lighter, more spacious existenc